Do you ever turn your head and wonder what is causing the cracking sounds? Does this concern you? Well, most of the time these sounds are harmless. The medical term for this is crepitus. Patients often worry that this is a sign of something major or really bad arthritis. While these noises can at times be a indication of a bigger issue, they usually are not. However, a proper evaluation should be performed to rule out anything more than a nuisance. That's where your local chiropractor can come in handy. If you are concerned about noises coming from your neck, schedule a consult with a trusted doctor of chiropractic today!
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If you have any questions regarding this topic, feel free to call our office at (847) 673-6600 or visit us on our website.
Friday, November 5, 2021
What are the cracking sounds in my neck?
Culprits of neck and back pain
Over the last 18 months I have had so many conversations with patients regarding the amount of time most of us are spending sitting since the beginning of the pandemic. Research has shown that sitting for long periods of time is detrimental not only to our physical bodies, but also negatively affects internal organs and mood. I recommend to anyone that is able to spend about half of their workday standing. There are numerous standing desk options available for a relatively small expense. I also recommend setting a timer for every 30 minutes so that you do not sit for too long of periods. Simply getting up and moving around the room for a minute or two can go a long ways to having a healthier body.
If you want to read more on this topic, you can follow this link.
If you have any questions regarding this topic, feel free to call our office at (847) 673-6600 or visit us on our website.
